Skip to main content

Another Transformation

With the pandemic forcing me to be home these last few months I have been working on a fairly consistent basis. I am happy with my progress and it has been fun as I approach 50 to feel like I have done quite a bit for myself.
I also went vegan recently and that has been the best decision of my life. 

My cardiologist told me that I really did not have to see him anymore as all my tests were completely normal. 

This has been an incredible time, both good and bad. But you can never stop trying to become a better person. 

I feel great, I look great, and I am happy... for the most part.



  1. Wow! Big changes! So happy to hear you're making the best of these strange days and taking such good care of yourself. -Sassy


Post a Comment

Popular posts from this blog

On Reconnecting

The other day I was feeling pretty depressed and down about several things in my life. Some of which I will never mention to anyone else, demons that I have to work through myself and with the help of my therapist.  I snapped at my daughter, snapped at my wife, telling them both that I was on edge and just needed to find a quiet corner to reflect in before I could be involved in any conversation they were having. The reasons for this are mine alone. These stem from decisions I made over the past year and the consequences of my actions. I am hurt, I am depressed, I am stressed at both work and home and realized that it was my own doing and nothing that anyone else had caused. And in that time of my worst emotions, my wife told me everything was going to be okay. I almost broke down in tears, because I can never really tell her the reasons I was feeling the way I have been. It would just hurt her too much for me to say. But it was in that moment that I realized that no mat