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Getting There (HNT)

A few more pounds lost and I will be to my fighting weight. This week has not been the best exercise wise for me and I did eat quite a bit over the weekend... but its good to have those every once in a while. Makes me work harder the next week.


Maybe training for a half marathon but am worried that I will lose too much muscle mass training...

Anyway Happy HNT everyone!

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Comments

  1. MinorityReportSeptember 1, 2010 at 7:18 PM

    Looking good. :)
    If you eat more while you train for the marathon will you still lose too much muscle mass?
    HHNT!

    ReplyDelete
  2. EmmySeptember 1, 2010 at 7:30 PM

    LOVE the back shot! :)
    And runners always lose the muscle mass. They don't have to, but they compromise speed.....sadly....don't lose yours...because you look very good. :)
    Happy HNT!
    ~Emmy

    ReplyDelete
  3. nitebyrdSeptember 2, 2010 at 6:25 AM

    The hell with Justin, YOU'RE bringing sexy back! ;) Happy HNT!

    ReplyDelete
  4. VixenSeptember 2, 2010 at 7:58 AM

    I love the back shot too! Fabulous. Very sexy :)

    ReplyDelete
  5. AnonymousSeptember 2, 2010 at 10:18 AM

    Mmmm I love a man's back....and yours is very nice;)
    Good luck with training.
    Xoxo

    ReplyDelete
  6. KittyCatSeptember 3, 2010 at 2:42 PM

    Your awesome, well really anyone who can run a marathon is kickass.

    I am working on just running a 5k. : (

    I have found that just working out 7 days a week is not the same as running.

    Working on my endurance. My sportsman says sex is the best form of exercise for that. I am beginning to think he has ulterior motives. What cha think?

    ReplyDelete
  7. JackBaderSeptember 4, 2010 at 12:48 PM

    Thanks for all the great comments...

    @MR... I think I would have to eat a lot to make up the amount of calories I would be burning. I would be burning about 1000 calories on the run and another 600 with the weight lifting.. 1600 calories lost just in exercise alone, I would have to eat 3000 calories at least to keep up the weight... and healthy at that which is tough.

    @Soccermom... yes just working out really does not help endurance much, you have to workout at max working heart rate for at least 30 minutes... which is tough and sex burns about 200 calories I believe, depending of course how crazy it is. Ha!

    ReplyDelete
  8. Jen Fooled AroundSeptember 5, 2010 at 5:17 AM

    big fan of the back shot... and you are looking very good !!!!!

    keep 'em coming !

    ReplyDelete

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